Well you might call it Body Pump I call it pumping my body into an early grave. Oh good lord it was awful!
Even worse is I was using baby weights. Literally like a kilo each side and I was still dying.
Trust me I did not look as fit as these lads ^
But I am determined to get fit and healthy and that kind of stuff. After I go out tonight and get hammered for my birthday :D
Hope you're all well and fitter than me xxx